Amount of Riboflavin in T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu

Restaurant Foods

In 100 g (Grams) of T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu there is 0.207 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu

T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu are listed below.

Water 72.51 g 72.51%
Energy (calorie) 121 kcal
Energy (joule) 505 kJ
Protein 5.03 g 5.03%
Total lipid (fat) 3.45 g 3.45%
Ash 1.61 g 1.61%
Carbohydrate, by difference 17.4 g 17.4%
Fiber, total dietary 1 g 1%
Sugars, total 1.65 g 1.65%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.65 g 1.65%
Maltose 0 g
Galactose 0 g
Starch 13.17 g 13.17%
Calcium, Ca 89 mg 0.09%
Iron, Fe 0.53 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 131 mg 0.13%

Nutrients in T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu